Stack of 6 pancakes with berries on top, covered with syup

Gluten Free Banana Pancakes

July 15, 2019 • by Julie

It’s pretty common these days to find yourself being sensitive to one food or another, right? The unfortunate truth is that food allergies are on the rise, and it’s not just for the highly allergic or confirmed celiac sufferers. People everywhere, especially in the United States are finding themselves with some form of digestive distress. […]

Depressed looking woman with bangs and jean jacket

Natural Remedies for Grief and Depression

March 24, 2015 • by Julie

A HOMEOPATHIC PERSPECTIVE: GRIEF & DEPRESSION Grief is one of the deepest of all human emotions. It can strike at any time; when we least expect it to, or it can linger for years causing us to withdraw from life, society, family and friends. Grief can rob us of our joy, our passions and purpose […]

Food selection for cold and flu cure to boost immune system with thermometer, high in vitamins, anthocyanins, antioxidants and minerals in wooden bowls over white background.

Natural Remedies for Colds and Flus

August 28, 2013 • by Julie

It’s hard to believe, but another season is coming to an end, and here we are at fall again, back to school and the beginning of holiday season! One of my friends, who is a manager at a local pharmacy, said they are already putting up Christmas decorations! Hard to believe! Here in San Diego, […]